Gut Health

GUT HEALTH
Did you know that you can literally heal yourself from the inside out? If your gut is in optimal health, your body and mind will thank you! And you can do this with organic baobab powder!
Good nutrition also means a good gut health.
Baobab is a great source of dietary fiber. Dietary fiber is simply the parts of plants we cannot completely digest. The two kinds are the soluble and insoluble fiber. Soluble fiber has the effect of slowing down the absorption of certain foods particularly sugars and fats. Thus, fiber plays an important role in balancing sugar and cholesterol level.
Insoluble fiber goes through your system and is impossible to digest. However, it absorbs water and speeds up the time it takes food to digest by contributing to the healthy elimination of wastes.
Good bacteria improves digestion, strengthen your immune system, and help create vitamins in your body needs.
An unhealthy gut also causes vitamin and mineral deficiencies, skin conditions, and mental health issues. This can lead to discomfort, frustration, and even stress. Interestingly, other ongoing health problems can be connected back to the gut.
You can support the good bacteria in your system by taking a tablespoon of baobab a day, which provides up to or more than 50% of dietary fiber.