Prebiotic

PREBIOTICS
Heard of prebiotics? To put simply, prebiotics is a special plant fiber that nourishes already good bacteria existing in your bowel or colon. And it’s not the same as probiotics. Probiotics are live bacteria in yogurt and other dairy products that introduces bacteria to your gut.
Here’s how prebiotics work, it acts as a compost for the gut by nourishing good bacteria that already exists in your stomach to grow and bring balance your good to bad bacteria ratio.
Improving good bacteria in your stomach has a direct connection to your overall health and wellbeing, between your stomach and your brain. Recently, there’s been research linking the prebiotics and good gut bacteria to impacting mental health. Consuming prebiotics on a daily basis makes you less susceptible to anxiety, depression, and stress.
Although both prebiotics and probiotics have considerable benefits for the gut, consider that prebiotics are not affected by heat, cold, or acid once it enters the body.
Prebiotics strengthens your immune system and gives you better control of your appetite, and improved bowel movement.
This is where the incredible baobab comes in, the soluble fiber of baobab fruit pulp are prebiotics. Baobab is the secret to having a healthy gut!